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Welcome to Fitzone Athletic Performance, The FitZone Program is designed to increase self perception, develop self esteem and ignite leadership skills. Through written self evaluations and guided questions, each member will recognize and understand their character strengths. These strengths will be clearly indentified through an informal and formal process. The power of positive thinking will allow the climate and the environment to be conducive for risk taking,emotional breakthroughs and “I will never forget moments.”
 

Mark Laurenzano         marklaurenzano@me.com

• Lead by Example
• Make your Mental Health a Top Priority
• Recognize your Successes, even the small ones
• Focus your Attention on Positive things.
• Help those who are less fortunate than you
• Change Speech Habits...” I can...”
• What are you thankful for ?
• Create a list of your Positive qualities
• Make someone else feel valuable
• Know when to say yes
• Learn when to say no
• Learn from your mistakes
• Expect the best